Doctors can usually diagnose growing pains without having to order any tests. In some cases, though, your doctor may order blood tests or X-rays to help rule out other problems that may be causing your child's signs and symptoms. Not all types of leg pain in children are growing pains. Sometimes leg pain may be caused by underlying conditions that can be treated. There's no specific treatment for growing pains.
Show More. At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Your daughter may also have tests, such as:. It is also common to have sore tren around the beginning of a girl's period, or menstruation. More Information X-ray. Although you may feel a little embarrassed to ask about breast pain or about a lump, there's no need to. Be Ease teen pain to talk to a parent or doctor right away if you might be pregnant.
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Menstrual cramps are severe, painful cramps that occur during a period.
- Most cases of leg muscle pain are due to overuse or injury, such as a strain or sprain.
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- When most people think about having braces, the first thing they imagine is the immense pain associated with it.
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- Don't chalk it up to dramatics.
Like most parts of the body, breasts can be sore from time to time. Not only for girls, but for guys too. You may be worried about your body's development, about what causes breast soreness, and even about cancer. If you're a girl, you may have noticed a slightly sore feeling when you wash your breasts in the shower. Or maybe you felt an ache when you've rolled onto your stomach in bed. Sometimes it may have felt like your breasts gained weight overnight.
If you're a guy, you may have noticed some tenderness and even a lump beneath your nipple area. Whether it's a dull ache or a sharp pain, soreness in your breasts might make you worry about breast cancer. But try to stay calm. Breast pain in a teen is rarely cancer. So what can cause pain and what should you do? All mammals have breasts and humans are no exception.
Breasts, which are milk-producing glands, begin to enlarge in females around the start of puberty. Breasts are made of fat and other tissue that surround and protect nerves, blood vessels, and milk ducts small tube-like paths. The main biological reason that women develop breasts is so they can feed their babies.
Some women give their babies formula from bottles, but many women breastfeed their newborns. In fact, doctors recommend breastfeeding, when possible, as the best way to meet a baby's nutritional needs. The timing of breast development varies from girl to girl. Most girls begin getting breasts around 10 or But it's normal for breast development to start anytime between the ages of 8 and In general, it takes 4 to 5 years for a girl's breasts to reach their adult size.
When guys start puberty it is common to develop a small amount of breast enlargement too. During puberty, hormones in the body can cause the breasts to grow larger. The difference is that for guys, this condition is called gynecomastia and is usually temporary. One of the most common times that breasts might feel sore is when they are beginning to develop. First you might notice a small button-like lump beneath the nipple area.
The medical name for this is the breast bud , and is common in guys and girls. The breast bud may be a little tender. But don't worry — it's a normal part of puberty. It is also common to have sore breasts around the beginning of a girl's period, or menstruation. During her menstrual cycle , a girl's body produces lots of the female hormones estrogen and progesterone. Changes in these hormones can cause feelings that together are called premenstrual syndrome, or PMS.
Some girls have painful cramps in their stomachs, headaches, mood swings, or cravings for certain foods right before their periods begin. During this time the body may retain water, which can make a girl feel puffy and bloated. Rings and shoes may feel tight. Just as fingers and feet swell, so can breasts. All that fluid forces breast tissue to expand, which stretches the nerves and makes breasts feel achy or tender. Breast swelling and tenderness can also be one of the earliest signs of pregnancy.
Be sure to talk to a parent or doctor right away if you might be pregnant. Also, if you ever notice discharge from one or both breasts, call your doctor right away. Most PMS symptoms, including breast soreness, should disappear as your period begins.
Over-the-counter pain relievers, such as acetaminophen or ibuprofen, might be helpful. Wearing a supportive bra might help. Healthy eating, regular exercise, and getting enough sleep are really your best bets for easing the ache. You might try cutting down on salty foods and foods that contain caffeine , like coffee, tea, and even chocolate. Try caffeine-free soda or herbal tea instead.
Some girls find that eating a diet rich in calcium helps with PMS symptoms. If you're tired, take a rest! Snuggle on the couch with your pillow and watch a good movie. Sometimes getting your mind off your aches is the best thing you can do. Sometimes these tips won't help you feel better. Maybe the pain is a little sharper this time, or maybe it lasted longer than usual, or maybe you just want to get it checked out. You don't need to sit at home and worry — visit your doctor.
Let your doctor know about your concerns. The doctor sees patients all the time for things that may seem silly, but if you're worried, then it's not dumb.
Although you may feel a little embarrassed to ask about breast pain or about a lump, there's no need to.
A breast exam is a quick and painless procedure. And it can help you find that your aches are completely normal. Reviewed by: Kate M. Cronan, MD. Larger text size Large text size Regular text size.
If you have that much pain and you cannot find relief, you need to speak with your orthodontist to discover the cause. Even if you don't experience pain, you need to give your muscle enough time to heal. I tried all of these I have rubber bands and nothing works post some of the techniques for rubber bands. After the pain subsides, you can resume your normal eating habits. Menstrual discomfort is more of a nuisance than anything, but how can you tell when it's more than just period pain?
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Adjusting wires can include tightening, bending, or even replacing the wires, as needed. When the wires are adjusted, additional pressure on the gums and teeth can cause some irritation and discomfort. There are several easy and effective ways to reduce the pain and discomfort associated with braces. Below we list 10 recommendations. Ice will work in your mouth just like it does for other injured parts of the body. If your mouth feels sore after your braces are tightened, try applying a cold pack to the area or eat some ice cream or other cold food.
Ice packs and cold foods can help reduce pain, swelling, and inflammation, and help relieve the pain. In some cases, sores may develop on your cheeks and gums as they adapt to your braces. Swishing for just 60 seconds with warm salt water can reduce the irritation and alleviate soreness.
After your braces are tightened, your gums and teeth will most likely become sensitive. This can make it painful to eat certain foods. As a result, it is a good idea to avoid crunchy or hard foods, such as raw vegetables and chips. Instead, choose softer foods and drinks, such as smoothies, yogurt, soups, and mashed potatoes.
After the pain subsides, you can resume your normal eating habits. Just like a massage can ease muscle pain in other parts of your body, massaging your gums with your fingers can help ease the pain.
If your gums are swollen it can also help relax the tissue, making your newly tightened braces a little bit more comfortable. A mouth guard can be extremely effective when it comes to protecting the soft tissues of your mouth from your braces. While you should definitely wear them while participating in any sports or physical activities, they may also be beneficial if your brackets or wires are causing sores or discomfort on your cheeks or other areas of your mouth.
While you may think teething rings are just for teething babies, the fact is that they can come in handy when it comes to dealing with braces pain, as well. Teething rings are even more effective when you freeze them. Once frozen, simply put one in your mouth and chew on it gently in the area of your mouth that hurts most.
Move it around to each of the sore areas until the pain and discomfort subsides. If you begin to experience irritation on your inner cheeks, your gums, or even your lips because of your braces, then orthodontic wax may be helpful. This wax is applied to the metal to reduce the irritation it causes on the inside of the mouth. If there is pain in specific areas of your mouth then consider trying a local anesthetic, such as Orabase or Orajel.
These types of over-the-counter gels are often used to help numb the gums of teething babies in order to reduce teething pains and help them sleep. Make sure to only apply as directed, but this can be quite an effective method for reducing braces pain.
If you have pain in or around your jaw, then you can also use a heating pad to try and reduce the pain. You may have to use a heating pad several times a day to achieve relief from the braces pain. I tried all of these I have rubber bands and nothing works post some of the techniques for rubber bands. If you have that much pain and you cannot find relief, you need to speak with your orthodontist to discover the cause. What we recommend in this article works for the majority of people.
I can add few more tips to the pain relief. Choose smoothies, yogurt, soups, pudding and mashed potatoes. After the pain subsides, you can resume your normal eating habits. They form a protective barrier to help orthodontic and denture irritations. Use a cotton swab or your finger to apply the numbing gel to the areas of discomfort.
If you still have that much pain and you cannot find relief, you need to speak with your orthodontist to discover the cause. I suggest using the modern Invisalign technologies if you are worried about the pain caused by the regular braces.
Thanks for sharing this blog and clinic. Invisalign is a type of clear braces, and many dentists and orthodontist are recommending it. They are less painful than regular braces. However, it cannot be used for all conditions. Invisalign is used mainly for relining teeth, not fixing things like overbite or underbite. Previous post: 5 of the Best Companies for Orthodontic Insurance.
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If a product does not have an affiliate program, yet I believe it is something worth recommending, it will still be included in the post, just with a regular link pointing to it. This website is my way of sharing my knowledge about the dental industry and orthodontics. I am not a doctor and I don't have professional medical experience. In the past, I was struggling with various dental problems and saw that there are not enough resources online that can help me understand more about them.
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Taking Pain Relief Medication. Eating Cold or Frozen Treats. Using the Orthodontist Wax. So, how does this magic wax work?
Rinsing with Warm Salt Water. Massaging Your Gums. Practicing Better Dental Hygiene. Brush EACH tooth with braces from the top down and up from the bottom carefully and gently. Insert this down starting from the top and then going up from the bottom between two of the braces. Chewing More. Foods to Avoid.
Tough-textured foods and those with hard surfaces such as bagels, hard rolls, and apples. Avoiding Injuries by Wearing Mouthguards. Your Quick Guide to Getting Braces Getting braces could either be the most daunting or rewarding experience. How Much Do Braces Cost? Our In-Depth Investigation Braces costs highly depend on the type of braces you choose and the severity of your bite. June 21, at pm. Susan says:. July 1, at pm. Joe says:. June 22, at pm. Daniel says:.
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Learn how to ease teenagers' headaches
Knee pain in the adolescent can encompass a myriad of underlying conditions. Most often, various forms of tendinitis and apophysitis are the cause. Problems in alignment as well as overuse can cause increased pressure on the kneecap. The pressure can pull the kneecap out of its groove, causing pain. Abnormal hip rotation, improper training methods and inflexible thigh muscles can all contribute to stress on the knee joint.
Have your child refrain from activities that contribute to the pain. If your child is obese, the doctor may recommend losing weight as a means of reducing knee pressure. Braces, orthotics and a knee sleeve may also ease the pain. Have your child return to sports and other recreational activities gradually. To prevent the recurrence of knee pain, make sure your child wears shoes, follows a stretching regimen, especially after play or workouts, and refrains from activities that exacerbate knee pain.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Chronic pain in the front and center of the knee is common among teens who enjoy sports.
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